Why Fasting Beats Weight Loss Drugs in 2025 and beyond by Connor with Honor
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Why Fasting Beats Weight Loss Drugs in 2025 and beyond by Connor with Honor
Connor “with Honor” MacIvor - August 31, 2025** Tags: [fasting for weight loss](/-/Blog/tag/fasting for weight loss), [weight loss drugs](/-/Blog/tag/weight loss drugs), [muscle preservation](/-/Blog/tag/muscle preservation), [testosterone therapy](/-/Blog/tag/testosterone therapy), [santa clarita real estate](/-/Blog/tag/santa clarita real estate), [intermittent fasting](/-/Blog/tag/intermittent fasting), [fat loss tips](/-/Blog/tag/fat loss tips), [health transformation](/-/Blog/tag/health transformation), [first responder realtor](/-/Blog/tag/first responder realtor), [home muscle](/-/Blog/tag/home muscle), [santa clarita homes for sale](/-/Blog/tag/santa clarita homes for sale), [real estate a](/-/Blog/tag/real estate a) ** 0 Comments | Add Comment
Why Fasting Beats Weight Loss Drugs: The No-BS Guide to Dropping Pounds and Keeping Muscle
TL;DR: Fasting helped me drop 135 pounds in 7.5 months at age 52, and it’s a game-changer for weight loss without the risks of trendy drugs. Unlike injections that may cause muscle loss or long-term issues, fasting boosts growth hormone to preserve muscle, resets your eating habits, and costs nothing. I’ll break down how fasting works, why weight loss drugs might not be the answer, and how to start moving your body—no matter your size. Ready to ditch the grazing and get real results? Book a free consultation at https://zoommescv.com or call 661-888-4983 to talk health and homes with a first-responder-turned-Realtor who’s walked the walk.
The Problem: We’re Grazing Like Cattle
Let’s cut the crap. Most of us are eating all damn day. A chip here, a snack there, maybe a “small” 2,000-calorie lunch because you “deserve it.” Sound familiar? I’ve been there. At 365 pounds, I was a walking heart attack, tying my shoes like it was an Olympic event. The reality? Constant eating keeps your insulin spiked, your body storing fat, and your pants size creeping up. You’re not even hungry half the time—it’s just habit. Autopilot munching.
The result? Freshman 20 turns into Middle-Age 60. You’re buying bigger clothes every few years, wondering why you’re out of breath. Maybe you’ve heard about those weight loss drugs everyone’s hyping—Ozempic, Wegovy, whatever. They sound like a miracle, right? Inject some magic, watch the pounds melt. But hold up. Those drugs come with risks, like muscle loss or unknown long-term effects. And at 550 pounds, like my buddy Cat, the real question isn’t the needle—it’s whether the drug’s worth the gamble.
Fasting, on the other hand? It’s free, natural, and worked for me. Dropped 135 pounds in 7.5 months at 52. No injections, no BS. Just results. Let’s dive into why fasting kicks ass, how it stacks up against drugs, and how you can start—whether you’re 200 or 600 pounds.
Fasting: Your Body’s Built-In Fat Shredder
Fasting isn’t starvation. It’s giving your body a break from the constant food parade. Here’s why it works, straight from someone who went from waddling to warrior:
Why Fasting Works
My Fasting Protocol
I don’t eat for 2-3 days at a time, depending on my weight and goals. Sometimes longer. Sounds crazy? It’s not. Your body’s designed for this. Back when we were chasing mammoths, we didn’t have a fridge full of chips. Here’s how I do it:
Pro Tip: If you’re on meds, talk to your doctor first. Some pills need food to work right. Don’t be a hero and screw up your health. Learn more about my approach at https://www.santaclaritaopenhouses.com/blog/unlock-the-secret-to-my-fat-to-fit-transformation-the-truth-about-fasting.
Weight Loss Drugs: The Shiny New Toy with a Catch
Weight loss drugs are everywhere. Celebs are dropping pounds, fast-food chains are losing money because people aren’t scarfing burgers like they used to. But before you stick a needle in your belly, let’s talk reality.
The Good
The Bad
The Ugly
You lose the weight, then what? If you go back to grazing like before, you’re screwed. Drugs don’t fix your habits. Fasting does. It’s a lifestyle, not a quick fix. And if you’re not moving your body, you’re setting yourself up for a weaker, flabbier version of you, even if the scale looks better.
Want to dig deeper into health trends? I talk more about this at https://youtube.com/@aiwithhonor, where I break down what’s real and what’s hype in the world of AI and health.
Move Your Ass, No Matter Your Size
Here’s the deal: whether you’re fasting or on drugs, you’ve got to move. Muscle preservation is everything. I don’t care if you’re 600 pounds and bedridden—there’s something you can do.
Start Where You Are
Why It Matters
I was 365 pounds, huffing and puffing. Now I’m 230, lifting weights, and feeling like I could chase down a suspect like my LAPD days. You don’t need a gym membership to start—just a plan. Get inspired at https://www.santaclaritaopenhouses.com/blog/unlock-the-secret-to-my-fat-to-fit-transformation-the-truth-about-fasting.
Testosterone Therapy: The Secret Sauce?
At 51, I started testosterone replacement therapy (TRT). Game-changer. Low T was killing my energy, my drive, my ability to push iron. TRT fixed that, but it’s not a magic bullet. Here’s the deal:
TRT helped me, but fasting and movement were the real MVPs. Curious about how I balanced health and hustle? Check out https://www.santaclaritaopenhouses.com/blog/why-working-with-a-first-responder-turned-realtor-gives-you-the-edge for my story.
The Mental Game: Forgive and Keep Going
Here’s where most people screw up: they “cheat,” feel like garbage, and quit. I’ve been there. At 365 pounds, I’d lose 50, “deserve” a pizza, and spiral back to chips and soda. Don’t do that.
Need a plan to stay on track? Book a free consult at https://zoommescv.com or call 661-888-4983. I’ll help you apply that first-responder discipline to your health or your home search.
Fasting vs. Drugs: The Verdict
Weight loss drugs might work, but they’re a gamble. Fasting is free, natural, and teaches you discipline. Drugs suppress appetite; fasting rewires it. Drugs might cost you muscle; fasting protects it. Drugs are a sprint; fasting’s a marathon. Here’s the breakdown:
How to Start Fasting Today
Ready to try? Here’s your no-BS starter plan:
Want more? Check out https://www.santaclaritaopenhouses.com/blog/unlock-the-secret-to-my-fat-to-fit-transformation-the-truth-about-fasting for my full story.
Why Trust Me?
I’m Connor MacIvor, ex-LAPD motor cop turned Realtor (CALDRE 01238257). I went from 365 pounds to 230 in 7.5 months at 52, using fasting, TRT, and discipline. No drugs, no excuses. I’ve walked the streets and the weight loss journey, so I know what it takes to get results. Whether it’s dropping pounds or finding your dream home in Santa Clarita, I’m here to guide you with no-BS advice. Book a free consult at https://zoommescv.com or call 661-888-4983.
Real Estate Tie-In: Health and Homeownership
Why’s this on a real estate site? Because health and wealth go hand-in-hand. Dropping weight gave me the energy to hustle harder as a Realtor, helping clients find homes in Santa Clarita’s hottest neighborhoods. A clear mind and strong body make you a sharper buyer or seller. Check out https://www.santaclaritaopenhouses.com/blog/best-neighborhoods-santa-clarita-2024 for the top spots to live, or https://www.santaclaritaopenhouses.com/blog/free-market-analysis to see what your home’s worth.
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